euu typedd*:
blog
(Thursday, December 28, 2006-)
+5:32 AM*
training is at school today.We did 3km warmup and followed by another 3km time trial,without stopping at all.I did lots better than last time.The timing for this run is 14:54mins.I tried the vacumm thing.I tag behind elsia.I think it's quite true but i slowed down a bit at the last part cos my stomach is aching again.After that we did 5X60m.The timings are:
1)10:61s
2)11:94s
3)11:64s
4)10:71s
5)10:91s
"If a man does his best, what else is there?"
- General George S. Patton (1885-1945)
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